So I got my first pair of running shorts for Christmas this year and I wore them to the gym today. I am a HUGE fan! I want like 20 more. I will have to invest in some more (as well as new shoes because mine are giving me blisters)
Night at the gym with Eric today. I was totally not in the mood to go to they gym. Its like Friday since I'm off tomorrow and I'm not so into workout out on my Fridays. If I didn't have a date with Eric, I would not have made it to the gym.
Start out on the lovely stairmaster. 15 minutes, level 10 on speed interval (it was fun, let me tell you). With 6 minutes left, he decided to bump up the level to level 12. Next, off to the meaty weight room, although it wasn't too crowded with the upcoming holiday. I did one lap around the track of backwards lunges. Then we did some arms, legs and abs. A lap of forward lunges and more legs, arms and abs. It was a total body workout today! I finished of the workout with 10 laps around the track, then a rest, then 7 laps in under 5 minutes (17 laps equal 1 mile).
I spent about 5 minutes in the sauna, then called a day and most likely a year. I don't think I will be going to the gym tomorrow. Happy New Year!!
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