Wednesday, October 24, 2012

Fall Foliage!


 
**Disclaimer: 2 bugs were sacrificed in this run**

It's been a long time since I ran and today was just too beautiful to let it pass by.  I decided to skip kickboxing class and head out on the trail.  Less than a mile in, a bug flew right in the back of my throat.  It slowed me down a bit as I was choking, but I made it through.  I wasn't sure how long I would be able to go since it has been so long since my last run, but I decided to go at a slower pace and longer mileage.  I turned around 2 miles in and started trekking back towards work.  About 3 miles in, a bug decided that it wanted to fly up my nose!  They were quite aggressive today!  I was able to get it together and finish up my 4 mile run. I even took a couple pictures along the way :)

Final stats: 4.47 miles, 46:18 minutes, 565 calories burned