Not a good workout week last week. I did a half hearted run last Sunday, kickboxing Tuesday and a walk outside on Thursday. Not very high intensity, so I will have to work harder this week (especially after all the food I ate this weekend!)
First outdoor run of the season today. I ran outside with Emily on a 2 to 2.5 mile route. It felt pretty good to be outside. The lungs felt good. It reminded me how much more of an outdoor runner I am. I can do so much better outside than inside on the treadmill.
Marissa's birthday is tomorrow, so I'm not sure what exercise I can do. I'll have to sqeeze one in.
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