Superbowl week starts!

Another gloomy Monday, but this one has a silver lining in the fact that its the start of super bowl week!  It was probably mean the week will go really long, but I get to wear my mike wallace jersey to work on friday, so worth it!

So Sunday workout went well.  I did an intervalish run and did some sprints at a 7.0.  In total I did 3.40 miles in 38 minutes.  I forget about the calories, I think like 430 or something.

Today, I had little motivation and did not end up going to the gym.  I did however have some motivation to do a home workout.  I did legs first, some stairwork, then calfs and then leg lifts.  I then did a workout that I found on the womens health magazine website.  It was a pretty tough workout and the mountain climbers were really tough!  Clearly, I need more work on my core.  It may be a little sore tomorrow.

Hope to get to the gym tomorrow for spinning, but with this ice/snow storm coming, I'm not sure how thats going to work.