Monday, January 3, 2011

The have taken over the gym!





So, my plan of avoiding the post work traffic at they gym only kind of worked.  I got to the gym around 7 (after going to the mall and got a cute black and white tank, which I'll be wearing for a birthday party this weekend).  It was cardio day, so I was planning on doing the treadmill.  I got the very last treadmill, which was in the worst spot.  I couldn't really see the TVs and the activity in the gym was away from me, making it harder to run, but I did it.  Final stat line (with a 2 minute warmup): 30:30 minutes, 3.00 miles, 411 calories.  I decided to do a cool down on the elliptical instead of continuing in my corner I was in.  I did 10:30 minutes, distance 1 mile, and 158 calories.

Tracking the food started again today and I did a pretty good job of doing it.  I even resisted the chocolates at work (which were delicious because I had one last year).  Hoping to continue on the straight path!!!

Eric tomorrow at 6.  Since he is a trainer, does that mean he gets to kick peope off machines? Lets hope.

1 comment:

  1. HAHAHAHAHAHAHAHAHAHA I love that picture.

    gymtime was rough. year round regulars should get a gold card or something.

    ReplyDelete