So Tuesday was lifting day with Leia. We did abs, arms and legs, in that order. It was alright, at least she was there, because otherwise I would have found something else to do. The gym was super busy this week, not sure why. More busy than the first of the year.
Wednesday, no gym day. I cooked dinner for 3 of my co-workers. It was a hard task, since the one girl is a vegetarian and another doesn't eat any vegetables! I ended up making chicken, lightly breaded, roasted veggies and rosotto from a package. They brought a cheesecake and an apple bar for dessert. Good meal and company for the night.
Cardio night at the gym today! I had to wait there until a treadmil opened up, but luckily I spotted someone right as I wanted to get on. Unfornately, I was in the corner again, but determined to have a good run.
2 minute warm-up
30 minute run at a 6.3
5 minute run at a 6.0
3 minute walk at a 4.0
7 minute run at a 6.2
3 minute cool-down
Final Stats: 50 minutes, 4.87 miles, 675 calories
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