When I get busy/stressed, I tend to skip the workout. However, I always feel so much better when I workout when I'm stressed. Its a crazy circle that is hard to stop. This week at work, I've felt like I'm going in 20 different directions, so a run today was much needed!
I stayed in town and ran by the river today. It was pretty good weather since it had rained earlier in the day. The temperature dropped a bit. However, the rain caused the trail to have so large puddles (or obstacles to run around) and some strange smells to drift from the river once and a while, but overall a great run. Trying to get back into shape a bit after not running much lately.
Final stats: 33:43 minutes, 3.45 miles, 438 calories
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