Another river walk run today. It was a little hotter, but there a great breeze so it went pretty well. I was determined to have a good run, since I've really been slacking lately. I decided to run 4 miles before I started since the other day I ran about 3.5. Mile 1 went really well (and also my fastest), a 9:37 pace. I got slower from there, but I was very happy that I did end up running the full 4 miles. Here's hoping I can add to it!
Final stats: 4 miles, 39:58, 510 calories
When I was walking back to work to grab my stuff, I walked past a restaurant and heard that they had just hit a home run. Very happy I was not running by then! Don't need to be dodging baseballs when I'm on 3.5 miles of the run. That would not have been pretty!
I'm glad you're back to blogging! No workout excuses for me this week.
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