Thursday, December 1, 2011

TGI Thursday!


Ugh, working a 5 day week seems really long after working just 2 days last week!  Forever slow week!  So glad its Thursday and only 1 more day of work.  Christmas party tomorrow night and he usually lets us leave early before the party, so hopefully hes in a good mood tomorrow.

Great run today.  The gym was pretty empty today, which was a bit odd I thought.  We may be into the holiday season where people stop going to the gym, so it may be empty more often.  More treadmills for me!  I walked for 2 minutes to warm up, then ran at a 6.4 for 25 minutes, walked for 3 minutes, then ran for the last 15 before I finished with a 2 minute walk and stretch.

Final stats: 47 minutes, 4.54 miles, 646 calories

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