
Ugh, working a 5 day week seems really long after working just 2 days last week! Forever slow week! So glad its Thursday and only 1 more day of work. Christmas party tomorrow night and he usually lets us leave early before the party, so hopefully hes in a good mood tomorrow.
Great run today. The gym was pretty empty today, which was a bit odd I thought. We may be into the holiday season where people stop going to the gym, so it may be empty more often. More treadmills for me! I walked for 2 minutes to warm up, then ran at a 6.4 for 25 minutes, walked for 3 minutes, then ran for the last 15 before I finished with a 2 minute walk and stretch.
Final stats: 47 minutes, 4.54 miles, 646 calories
No comments:
Post a Comment